Danny Bryce, a youth work practitioner with the Family Response Service in the Western Health and Social Care Trust, organises fishing activities for young people needing additional family support.

These outings occur in lakes, rivers, ponds, and coastal areas known as blue-green spaces. Bryce states that time in these natural settings reduces stress and improves mood.

Fishing promotes mindfulness by requiring focus on the water, line, and breeze. Youth workers introduce emotional regulation techniques and reflective discussions during these sessions.

The activity's rhythm calms participants and shifts attention from stress. Anticipation of a catch maintains engagement, while sounds of water and wildlife add to the soothing effect.

Young people learn patience, focus, and determination. They practise hands-on skills like setting up rods, tying hooks, selecting bait, and assessing risks with safety gear.

Sessions create opportunities for uninterrupted talks and collaborative problem-solving. Bryce guides discussions to address worries and develop positive strategies.

Participants report enjoying the peaceful and fun aspects. Some continue fishing with family members after sessions.