Four athletes from Mizukara Karate Clubs in Ards, Bangor and Holywood won six medals at the WUKF South-East Karate Open Championships held at the SET Arena in Waterford.

Amy Adair, the current world wado-ryu kata champion, earned a silver medal in Ippon Kumite and bronze medals in Sanbon Kumite and individual kata.

Kath Stevenson won a silver medal in Ippon Kumite and a bronze in Sanbon Kumite, both in sparring events.

Rachel Benson won her first individual fighting medal in the Ippon Kumite event, securing it with a two-point kick to her opponent's head area. Her sister Megan Benson competed but did not win a medal.

Coach David Brashaw said the achievements of top athletes like Amy Adair continue to inspire lower grades. He praised Kath Stevenson and Rachel Benson for their commitment and progress towards international selection.

Brashaw said beginners classes are free for anyone wishing to try karate, with students welcome from age five. For more information about karate and tai chi classes in Ards, Bangor and Holywood, contact David on 07760 337578.