A free event aimed at encouraging men and boys to prioritise their mental and physical wellbeing will be held at South Lake Leisure Centre on Thursday 19 November, to mark International Men's Day. The Lord Mayor's Mental Health Support Event is hosted by Councillor Mary O'Dowd and will bring together health organisations, support services and taster activity sessions.

Cancer Focus NI's Keeping Well Van will offer appointment-only health checks and advice on cancer awareness and healthy living. Activity sessions include pickleball, table tennis, badminton, archery, basketball, squash, walking football, an 'Ease into Fitness' class, boccia, and instructor-led gym taster sessions. Expert coaches will provide guidance and demonstrate techniques.

Attendees can drop in between 10am and 12pm and 1pm and 3pm to meet local voluntary and community organisations, access practical advice and discover support services available across the borough. Activities are suitable for ages 8 and up.

Registration is encouraged for taster sessions, and health checks can be booked in advance. The event is free, with donations in support of the Lord Mayor's chosen charities, PIPS Hope and Support and Armagh Parkinson's Support Group, accepted on the day.

O'Dowd said that men too often put their own mental health and wellbeing to the bottom of the priority list, and that International Men's Day provides an opportunity to change that. She encouraged men to come along, whether already active, looking to make a fresh start with their health, or simply curious about what is on offer.